You are enough just as you are.
There's no need to pack in
still more,
and more,
and more.
It is enough
to sit,
to pause,
to move at a slower pace,
to see how much you can appreciate each ordinary moment.
Do this
instead of racing
through as much as you possibly can hold.
Instead of resenting your capacity,
listen to it.
And, I daresay, you may find yourself
enjoying this simple life,
far more than you thought possible.