1.29.2015

a season

You may not understand this time. You may ask what it's supposed to look like.

Maybe there's no "supposed to." Maybe whatever it is, it is. Maybe whatever you choose to make of it must be.

1.28.2015

to the brim

The day the achiever celebrates so -- each hour filled with a task -- may, in fact, be the body's biggest nightmare.

So, tune in and breathe.

1.27.2015

so smooth


[banana, tahini, cinnamon, maca, 
coconut water, pink himalayan salt]

1.26.2015

humanity

Lack of hyper-productivity? That's part of being human-- a beautiful thing.

Thank goodness you're more than machine.

1.25.2015

intuition

Trust your spirit.
Trust the half hunches when they come.
They won't seem rational.
They may shift day to day.
But, don't neglect them.
Explore them you must.

1.23.2015

simple morning


[hardboiled eggs, spinach, cilantro, 
sea salt, black pepper]

1.09.2015

abundance

Burn the candle.
Drink the smoothie.
Wear the shoes.
Drive the car.

Choose abundance.